{"id":1992,"date":"2026-02-28T18:52:13","date_gmt":"2026-02-28T18:52:13","guid":{"rendered":"https:\/\/krickrac.net\/fizio\/?page_id=1992"},"modified":"2026-06-07T08:22:57","modified_gmt":"2026-06-07T08:22:57","slug":"psiholoska-pomoc","status":"publish","type":"page","link":"https:\/\/krickrac.net\/fizio\/terapije\/nevroloska_rehabilitacija\/psiholoska-pomoc","title":{"rendered":"Psiholo\u0161ka pomo\u010d"},"content":{"rendered":"

Psiholo\u0161ka pomo\u010d<\/h1><\/div>

Du\u0161evno zdravje je nelo\u010dljiv del na\u0161ega splo\u0161nega dobrega po\u010dutja, saj vpliva na to, kako razmi\u0161ljamo, \u010dutimo in ravnamo v vsakdanjem \u017eivljenju. V Centru fizioterapije Ljubljana se zavedamo, da so telesne te\u017eave in bole\u010dine pogosto tesno povezane s psihi\u010dnim stanjem, zato vam nudimo tudi profesionalno psiholo\u0161ko pomo\u010d in podporo.<\/p>\n

Sre\u010devanje z boleznijo, po\u0161kodbo, kroni\u010dno bole\u010dino ali drugimi \u017eivljenjskimi izzivi lahko mo\u010dno zamaje na\u0161e notranje ravnovesje in vpliva na kakovost \u017eivljenja. Psiholo\u0161ka pomo\u010d v na\u0161em centru je namenjena posameznikom, ki se soo\u010dajo z anksioznostjo, depresijo, stresom, izgorelostjo, te\u017eavami v medosebnih odnosih ali potrebujejo podporo pri premagovanju osebnih kriz. Na\u0161i strokovnjaki vam bodo pomagali razviti strategije spoprijemanja z izzivi in okrepiti va\u0161e notranje vire mo\u010di.<\/p>\n<\/div><\/div><\/div>

Terapevtske storitve v na\u0161em centru<\/h4><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div>

Kdaj poiskati psiholo\u0161ko pomo\u010d?<\/h3>\n

Svetujemo vam, da se obrnete na nas, \u010de:<\/p>\n

    \n
  • \n

    Ob\u010dutite dolgotrajno \u017ealost<\/b>, tesnobo ali nemir.<\/p>\n<\/li>\n

  • \n

    Se soo\u010date z izgorelostjo<\/b> in pomanjkanjem energije.<\/p>\n<\/li>\n

  • \n

    Imate te\u017eave s spanjem<\/b> ali koncentracijo.<\/p>\n<\/li>\n

  • \n

    Neuspe\u0161no premagujete stres<\/b> in vsakodnevne obveznosti.<\/p>\n<\/li>\n<\/ul>\n

    Z zgodnjim prepoznavanjem in re\u0161evanjem te\u017eav lahko prepre\u010dimo poslab\u0161anje psihi\u010dnega stanja in izbolj\u0161amo va\u0161e du\u0161evno zdravje.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

    <\/div>

    Pogosta vpra\u0161anja (FAQ)<\/h3><\/div>

    KAKO POTEKA PRVI OBISK?<\/h3><\/div>
    <\/div>
    \n

    Prvi obisk je namenjen uvodnemu pogovoru, spoznavanju in vzpostavitvi varnega ter zaupnega odnosa. V okviru psiholo\u0161ke pomo\u010di in svetovanja boste imeli prostor, da opi\u0161ete svoje te\u017eave, \u010dustvene stiske ali \u017eivljenjske okoli\u0161\u010dine, zaradi katerih i\u0161\u010dete podporo. Pogovorili se bomo o va\u0161em trenutnem do\u017eivljanju, naj gre za depresijo, anksioznost, stres, \u017ealovanje ali druge osebne izzive, ter skupaj opredelili cilje nadaljnjega procesa. Predstavljen vam bo na\u010din dela, nato pa se bomo dogovorili o mo\u017enosti nadaljnjih sre\u010danj in njihovi dinamiki. Prvo sre\u010danje vam hkrati omogo\u010da, da za\u010dutite, ali vam tak\u0161na oblika psiholo\u0161ke pomo\u010di ustreza.<\/p>\n<\/div><\/div><\/div>

    ALI JE PSIHOLO\u0160KA POMO\u010c PRIMERNA ZAME?<\/h3><\/div>
    <\/div>
    \n

    Psiholo\u0161ka pomo\u010d je primerna za vsakogar, ki do\u017eivlja \u010dustvene stiske, kot so \u017ealost, tesnoba, jeza, sram ali ob\u010dutki nemo\u010di, ter za tiste, ki se soo\u010dajo z depresijo, anksioznostjo, dolgotrajnim stresom ali izgorelostjo. Primerna je tudi ob \u017eivljenjskih spremembah, izgubi bli\u017enje osebe, te\u017eavah v partnerskih ali dru\u017einskih odnosih ter ob prilagajanju na bolezen, na primer po mo\u017eganski kapi ali drugih nevrolo\u0161kih stanjih. Psiholo\u0161ko svetovanje ni namenjeno le soo\u010danju z du\u0161evnimi te\u017eavami, temve\u010d tudi osebni rasti, izbolj\u0161anju odnosov ter bolj\u0161emu razumevanju sebe in lastnih \u010dustvenih vzorcev. \u010ce niste prepri\u010dani, ali je to prava izbira za vas, je uvodni pogovor prilo\u017enost, da skupaj razjasnimo va\u0161e potrebe.<\/p>\n<\/div><\/div><\/div>

    KOLIKO SRE\u010cANJ JE POTREBNIH?<\/h3><\/div>
    <\/div>
    \n

    \u0160tevilo sre\u010danj v okviru psiholo\u0161ke pomo\u010di je odvisno od narave in trajanja va\u0161ih te\u017eav ter od ciljev, ki jih \u017eelite dose\u010di. V nekaterih primerih zadostuje \u017ee nekaj sre\u010danj za razjasnitev konkretne situacije ali podporo ob dolo\u010deni \u017eivljenjski prelomnici. Pri nekaterih posameznikih pa je smiselna dalj\u0161a in bolj kontinuirana podpora. Psiholo\u0161ka pomo\u010d je proces, ki se prilagaja posamezniku, zato se o poteku in pogostosti sre\u010danj sproti dogovarjamo glede na va\u0161e potrebe in napredek.<\/p>\n<\/div><\/div><\/div>

    <\/div><\/div><\/div><\/div><\/div><\/div>

    Terapevtske storitve v na\u0161em centru<\/h3><\/div><\/div><\/div>
    <\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1945,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1992","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPsiholo\u0161ka pomo\u010d - Center Fizioterapije Ljubljana<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psiholo\u0161ka pomo\u010d - Center Fizioterapije Ljubljana\" \/>\n<meta property=\"og:url\" content=\"https:\/\/krickrac.net\/fizio\/terapije\/nevroloska_rehabilitacija\/psiholoska-pomoc\" \/>\n<meta property=\"og:site_name\" content=\"Center Fizioterapije Ljubljana\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-07T08:22:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/krickrac.net\/fizio\/wp-content\/uploads\/2026\/02\/Pareze-perifernih-zivcev-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1429\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/krickrac.net\\\/fizio\\\/terapije\\\/nevroloska_rehabilitacija\\\/psiholoska-pomoc\",\"url\":\"https:\\\/\\\/krickrac.net\\\/fizio\\\/terapije\\\/nevroloska_rehabilitacija\\\/psiholoska-pomoc\",\"name\":\"Psiholo\u0161ka pomo\u010d - 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